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i also work third shift ...i get home around 7:30 and lay down...my husband gets up around noon at which time i wake up (not on purpose..).. i try to get a workout in but lately its just so hard as i wanna go back to sleep when he leaves at 3...then i sleep till like 8 and dont have time to work out or am just too…
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i have just recently started the 3rd shift...i am ok with it..i just have to find when the right time is to eat and excersise...for now...i work 11-7am...come home have a boiled egg or something light and go to bed...hopefully i sleep till 1:30 or 2... i get up wander around for a while..then eat something with alot of…
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i have just started 3rd shift and was doing great with my gym and eating healthy...been on 3rd for 1 week and thats all changed..i feel myself gaining..not getting to the gym because of my sleeping pattern..it all has to be changed..i also work as waitress 5-7:30 3 nights a week...trying to find a balance..ugh
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awesome...great job
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you look great..how did you do it? :smile:
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:wink: friend me!!!!! i dont have many friends and need motivation too
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great job.....you can add me as a friend if you would like
