KristenSolorio1 Member

You are an inspiration....I am sorry to hear of your struggles with Asthma....I am on singulair and Dulera....I am hoping to drop off the Dulera to something less expensive (once I get into shape)...The Dulera really put my asthma into shape, but I still get anxious about it rheering its ugly head again...I believe we will…

Wow...Congratulations on the 10,000 steps...That is quite an accomplishment!! I understand about others not suffering with Asthma and their views on the ones that do have it...But, we just do what we can do and accept we are going to "have those days" when our Asthma wants to be a pain, but getting into shape is…

Thank you Jeremy for your response...As of right now, I am currently walking 15 min in the morning mainly uphill and downhill for this week and plan on adding distance next week...little by little....:) Depending on how I adjust next week, I may try to add some intervals of jogging....I started walking again almost a week…

Thank you for your story...It is very inspiring and I, too, am on my journey to losing 100 pounds....I am starting off slow and working my way day by day.....I thank you again for sharing your story and it gives me hope that I can do this...Thank you!!! :)

Hello, I am new to this and I was diagnosed with asthma two years ago...TBH, I felt I was given a death sentence....My older brother suffers big time from Asthma and can't do much because of it....At 33, I am overweight and really scared of arousing my asthma when working out...My triggers include Ragweed Pollen, Mold, and…

Unfortunately, I developed whooping cough towards the end of june and I have been out of commission ever since...:( I am pushing myself to get back into the groove (one step at a time)...Not only am i tackling weight loss, I am tackling becoming debt free as well...:) Just wanted to say hello to all and I am getting back…

WOW!!! What a difference 25 lbs make!!!! Congrats to you!!!! :D That is quite an accomplishment...Keep up the good work...:D

My first weigh in and I'm down 8 lbs!!!!!!:-) my hubby lost 10 lbs....yayyyyyyy :-)

I have a Jillian Michaels DVD for 6 pack abs work out...(in all honesty, I am not going to have these in 90 days), I got this so I could progressively shrink my belly..:) I know it will take time, and her warm ups are killer! lol :)

Thank you Jen for your reponse....and CONGRATS on pressing pass the "hell" of Asthma and all the breathing treatments...I know how frustrating it can be and I appreciate your experience and perserverance! :) Thank you so much for giving me inspiration!!! Very appreciative...:) Hope everyone is having a Happy Friday!! :)

Thank you for the wonderful and def motivating response....I am def taking this slowly and easing into these workouts...my other problem is always "jumping into it and overloading/overdoing it".....I basically go to one extreme to the other....in the past I either went "all out" or quit out of frustration.... I also have a…

I forgt this strength training class is offered two days every week (Mondays and Wednesdays)...:)

I am doing a class sponsored by my work called "Women and Weights" (45 min class).....and I am walking .7 miles 2x everyday with a coworker. I am not sure on what all the moves are but they def include push ups (i have to them on my knees), many diff arm routines, and lunges (those are killers! lol):) I will post more…

Good morning Maureen, Honestly, it took for me to get to the point where I feel as though "I'm at the end of my rope" when it comes to my health...I have been getting so frustrated with my health (asthma problems, stress, and anxiety). I work at a desk job for 8.5 hrs per day and drive 40min to get home everyday....I want…

I am 33 yrs old, and 5'5 260 lbs...:) (just starting my new lifestyle of being healthy)...:)