faduma123 Member

Will I gain the weight back even if I eat in a healthy way

Thanks I'll try

yes community college

Yeah I have no control over my life. I turn to something I can control. I'm self destructing on purpose that's the worst part

I am 20 years old.

I just feel like whenever I eat I just gain weight . I just eat two hundred calories a day . it was 700 before. But now I just avoid it , and when I do eat its just to survive .

Thank you! no, they woudnt understand. they think that i just have to toughen up.

What did you eat for breakfast

I'm scared to go near food I enjoy . For I have no self control

Thanks I do feel really week at times . Thanks so much

Thanks I will definitely add more protein and more fat thanks

5'7 height

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One thing i was told too much carbs is bad. I've been afraid to eat something that tastes good to me because I'm afraid of consuming too much or having cravings . Those kind of things is what got me over weight

Thanks guys for your help

Omg that's awesome ! Did you work extra hard in the gym . My mind takes control of me sometimes . Can you give me some tips!

could you tell me how you lost wieght