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Stretch marks
im scared of what my stomach will look like . I went from 214 to 188. I'd like to make it to 135 but would love suggestions on any sort of creams i could use. I know il always have it but id like to make it less noticeable.
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Freelee banana
so basically if you haven't heard of her she is a YouTuber who is a vegan. She eats high amount of calories (of course their veggies ,fruit nd so on ) and Claims you will be thin. I used to think that was nonsense. But now I'm having second thoughts . She made this point about how animal milk is not essentially for human…
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Kinda sad about this
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Tip
here's a tip anytime you feel craving for sweets grab a fruit . I'm sure many of you already knew that . But today my family was eating junk all around not realizing how it effects me (they're all thin). I almost caved but got me some watermelon and enjoyed in the comfort of my room:)) you all could do it . I believe that…
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Does too much fruit make you gain
i read somewhere online that fructose causes fat gain. Some studies suggest that fructose ingestion leads to insulin resistance, elevated blood cholesterol levels and increased fat gain. I don't necessarily eat a lot of fruit but I would like to . I was thinking of actually eating more fruit.
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developing a problem with food!
in my everlasting obsession with weight loss i have grown to see food as an enemy . I've lost weight but not in a healthy way. I'm afraid of where this will lead me.
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Confused
for breakfast today I ate organic Quaker instant oatmeal with fat free milk . Lunch I ate roman lettuce, spinach, beans, onion with a little bit of salt . For dinner I just ate a quick raisin bran cereal with 1% milk . And throughout the day for snack I ate celery , apples with vanilla bean cream dip, and pineapples . I…
