We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Incline Bench - 100lbs (50 lb dumbbell each arm) Leg press - 855 lbs (10 sets of 10 reps) Seated Rows - full stack (220 lbs for 5 sets of 10 reps) Bench press - 245 lbs (10 reps) - working weight is 155 - 175 for 10 sets of 5-10 reps Lat. Pulldown - 180 lbs (8 sets of 10 reps) Tricep Pushdown - 200 lbs for 2 sets of 10…
