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I put a tea bag in my bottle and drink my water that way. Or with lemon in it.
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Portola, Ca. Its about an hr from Reno, Nv Created by MyFitnessPal.com - Free Weight Loss Tools
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Hi, I'm new also. I have only been on this site for 6 days but I have lost 5 lbs already. I need to learn these life changes for the health of my son and myself. I watch my mom who is only 60, she is obese and it hurts to watch her sit there all day, she can barely walk and can't do activities with my son and I. I hope to…
