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I'd love to be friends with other Fitbit users! My Fitbit profile is https://www.fitbit.com/user/35J652 and feel free to add me as a friend in here as well!
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Wow - what an inspiration! Fantastic!!
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Hi and thanks for the response. So, according to MFP, if I use their guided goal setting, my daily net calorie goal should be 2,120. If I go by your calculation of 760 below TDEE, I should be at 3,248 net calories (which is 4,008 TDEE minus 760). So...sorry, but I'm still not clear. Should my daily net be 2,120, or 3,248?…
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Feel free to add me!
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Sure - i do a mix of cardio (treadmill, elliptical, and stationary bike) and strength training. And I'm working out between 4-5 days a week.
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Just so i understand your suggestion - bump up my calories to 2575/day (or so). Given I exercise away about 500 (or so) daily, my net intake should be about 2000 a day? Makes sense to me - just want to make sure I'm following you. :-) I was replying to GauchoMark's post - sorry, still getting the hang of it.
