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Have you looked at the dental records of the "cavemen" you speak of. Do some research online and in medical journals, you will find we are quite different than they were and have less incidence of some major health problems due to malnourishment. That being said, vegans can be fat and unhealthy too. It's not a perfect diet…
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Mine too lol
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Um Ive been vegan on and off and have always felt better vegan than any other diet. If people you know who are vegan are sick, it's because they aren't eating right. Any diet can make you sick if you aren't getting a variety everyday.
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Being vegan is very healthy compared to the standard American diet. You should do what you love. Take a multivitamin and eat a colorful diet, you'll be fine. You can be a fat and unhealthy vegan too, so don't let people fool you about it being a cure all. Try to eat a lot of raw food and pay attention to calcium, iron, b12…
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I am 26 not sure about the young part! I have a son who is 13 months named Roman. Other than God and my hubby, He is my world. I need to lose 20+ pounds to be in the shape I was before the baby. Ive been lazy and indulging in bad food far too long. After all, its been over a year since I had him. I want more kids but I…
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Dont expect the FDA to protect the consumers...I guess thats someone elses job!
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Try Perrier. A bit expensive but a great calorie free alternative that gives a zip of carbonation and lemon to water!
