Replies
-
me before and during..just over a year
-
more of a before and during started at 320 ++ lbs. now just over 190
-
not yet
-
Omg nuts I cant stop at a handful..or a serving so I don't even try
-
At my peak I was at least 327 pounds. After I saw that number on the scale I didn't weigh myself for a while. Poor eating habits..eating the wrong things and WAY too much of those things got me there. Hopefully I will NEVER see a 3 in front of my weight again! Currently 221.2.
-
Ronald mcdonald and the taco bell dog
-
39/m SW(pre MFP): 327 Sw mfp: 299 Cw: 233 Gw: 160ish
-
Having a better quality of life by being healthier is worth it to me.
-
I don't like the idea of cheat days at all.
-
Whenever I've tried to loose weight in the past and allowed myself 'cheat' days I failed. If you're addicted to unhealthy eating then I wouldn't allow any cheat days until you've gotten into the habit of eating healthy. I've been on this journey so far for a few months. And have two days where I did go out of my calorie…
-
I don't own a scale because I KNOW I would be weighing myself too frequently. There is a scale at my work so I hop on that a couple times a week which I think is too much. Even though I know about water weight and how my weight fluctuates daily because of that I still get a little disappointed if I'm up even a pound from a…
-
I havent seen 100 pounds since elementary school :)
-
I miss my 420..not the munchies though =)
-
I LOVE fast food and use to order out quite frequently. Food is like a drug in the since that the temptation to over eat is going to be there, especially if, like me, you've been doing it most of your life. Change doesn't come quickly but if you adjust your eating habits over time slowly then you have a better chance of…
-
I've been on an anti-depressant for several years now. Paxil which is notorious for causing weight gain. Over the last few months I've been weaning off of it and improving my diet and the pounds are coming off.
-
I must say I do LOVE a lot of junk food too! But there are many more healthy foods I do enjoy. A little 'junk' sometimes should be ok. Find healthier choices you enjoy. Trying to eat things you don't like will make things worse.
