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yes! Don't worry, you can do things like that once in a while, I may have just started my journy, but I know that if you try to comit to NEVER eating what you love you will fail. Give yourself one cheat day a week where you can eat out or something, don't eat nothing but junk all day long, but if you know there is one day…
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Thanks, I logged it, the only problem is it tells me I only burned like 250 calories, I don't get how I can burn 400 calaries walking 100 minutes and not even breaking a sweat, but I am dying and burned so much less :sad: Oh well, I know this has got to be good :happy:
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not an expert on shoes by any means, but I thought I would let you know that I always did Zumba in my socks :)
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Your story made me want to cry, I am so sorry you were treated that way.
