wooddie14 Member

Adding someone as a friend will get you some supportive, motivated people to help you on your journey....to say good morning to and "Great Job!" after you logged your workout. If that sounds good you can add me if you want. Welcome and good luck!!

I would love to meet a few...they sound like interesting and fun people!

Awesome, congratulations!! what's next...modeling career!! ;-)

I'm 43 and need to get rid of some belly fat. It's challenging but I'm trying. Good luck!

Yeah..that's not gelato in your hand...it's a tub of bengay! LOL!

While I loooove Cheesepuffs they are rarely in our house but got to have some chocolate...somewhere. Somtimes I hide it in the beer fridge in the garage!! ;-) lol

Great job on quiting smoking. I'm sure it's not easy. It takes a lot of will power, if you have the will power to quit smoking you can do anything!! Keep up the good work with working out and eating right. You will reach your goal, just be patient and never look back. Try to do something everyday for your health, even if…

Awesome, way to go!!

that's pretty funny!!

interesting topic...will have to refer to calorie table later!

I just bought it...I need to get my schedule adjusted and get it started! I know some of the extra weight I have will just fall off as soon as I commit and get in a routine. :-)

I thought you were trying Insanity??

Awesome!!! Great Job!

This is very similar to my topic the other day... http://www.myfitnesspal.com/topics/show/720052-go-lean-crunch-more-like-go-to-the-bathroom-crunch?hl=go+lean+crunch#posts-10590332 Maybe they taste good and have some good things in them but should they be that ....offending?? LOL

I do P90X along with jogging 3 times a week and my knees and joints hurt...well maybe because I played basketball a lot in my younger years and the fact that i'm 43! LOL I haven't done Insanity "yet"...but plan to try it. People can go at there own pace when exercising like that,, I had to sometimes with P90X. Maybe some…

Size 34 pants....currently 38!

Great Job!!! That's awesome! Keep working hard! :-)

Why does Chuck Norris sleep with the lights on???? Because the dark is scared of Chuck Norris!!

this is mine...hope it's not too big like the other lady...it's a great pic though (of the lady)

Welcome...MFP has done great things for me....so has P90X!! Good luck with your fitness/weight loss goals. You may add me as motivational friend. :-)

Great thing about P90X ....the AbRipperX program is a seperate DVD but it's also at the end of some of the strength DVD's, Chest and Back for example. :-)

For those of you asking about whether I followed the P90X Diet plan....I really didn't. I used a few recipes but mainly ate a healthy diet with the help of calorie counting on MFP of course!! I ate a lot of vegetables, chicken, whole grains and stayed away from JUNK FOOD as much as possible (I really didn’t have any junk…

Sorry...for those of you who can't see it I'll try a smaller picture. Hope this works. :-)

I would like to lose 10 more as well but it's going slow. HIIT??? Have seen it before but don't know what it is about. Why is it so important to eat your calories back? I guess I need to learn more about nutrition and the way my body uses calories.

Sounds high for sure...you definitely need to set up the watch correctly with age, gender, etc. I personally haven’t had very good luck with HRM without a chest strap. The last Sportline I had wasn't very good. I recommend the Polar HRM's. Lots of good reviews and I have had great results with mine.

Sounds good...I'll have to try it however, I would add an egg to it! :-) Thanks for sharing.

I agree...there is nothing in there good for you so eat half a portion or bring something else to eat. It's kinda rude to bring in another restaurants food but I have done it before. On the other hand I agree with the person who said it's only one meal...it's not going to hurt you that bad! :-)

didn't know about the website...will take a look. thanks for sharing.