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:flowerforyou: You can do this!! I just started and I have about 40+ pounds to lose. I try to take it day by day, and if I have a bad day, there is always tomorrow and fresh start.
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Determined!
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For me...and it's still a struggle....it helps to eat every 3-4 hours. I eat small (healthy) meals and/or snacks.
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Never give up. :wink: I think it takes some time to find out what works best for you and your diet/work out plans.
