allthingsarlene

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  • I have recovered enough of my loss to be at 50 lb down. I have another 130 to go. Feel free to add me as you friend. I would love to have some folks to encourage me and that I can encourage as well
  • Hira, Some of what you had to eat I am unfamiliar with. But MFP will count that calories for you. I would like to share with you what I have been doing that is working extremely well. I dont think it is unhealthy at all. I met with my bariatric Dr about a month ago. He gave me a lot of very good information and at one…
  • Hira, Some of what you had to eat I am unfamiliar with. But MFP will count that calories for you. I would like to share with you what I have been doing that is working extremely well. I dont think it is unhealthy at all. I met with my bariatric Dr about a month ago. He gave me a lot of very good information and at one…
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