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Sydney :)
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im addicted to almonds so no problem on that front!
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ah good. for example i had one portion of fish and that was pretty much my daily allowance gone already! thanks for the advice :)
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thanks for all the advice and the encouragement. time to find some self-discipline!
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thanks :) . if anything the sites encouraging me to eat more than i usually do, which seems strange to me, but fingers crossed if i do it all properly i'll see some results soon !