jjalbertt Member

Where are you getting 95lbs from? The chart is in kg. The lowest it says is roughly around 45kg(could be more) which is 100lbs. However it's right on the edge of being underweight... If kg was mixed up with lbs...95kg is about 210lbs.

I also recommend a thermos. They're really handy.

I'm also looking for motivational friends! I'm 220 and looking to gain a healthy lifestyle. I'm tired of having to worry about everything, and not being able to shop in the places I want. I also like Sailor Moon!

Hey there! First I'd like to say that I'm sorry that happened to you, I can only imagine what that must feel like. I am also looking for friends to keep motivated, maybe we can motivate each other. Last month I flew to visit family and for the first time I worried about not fitting into the airplane seat. Shopping has…

Finally found someone with the same issue. I only walked to work and mfp says i burned 700 cals...I log into the fitbit app says it was only a 150 Cal burn.... I basically sit on my butt all day at work and haven't even taken 3000 steps, there's def no way I burned an extra 700 lol.

If you're not moving nearly as much, then I would change it.

I just bought a Fitbit Blaze so feel free to add me! :) [edited by mods]

A group of us went out today just to play. We claimed ALL the gyms in our area! It got me out of the house and walking on my day off so that's a good thing.

I use sugars like honey,maple syrup and raw sugar in small amounts (I normally drink water and only take milk in my coffee). Depends what im using it for. I try to stay away from the refined and bleached white sugar,etc. I also try to stay away from artifical sweetners.

My goals for July are: -Replace unhealthy snacks with flavorful teas! -Drink around 2L of water a day. More if exercising. -Don't ruin everything when I take my vacation. -start exercising and doing yoga. I won't do weightloss related goals by the monthly basis because I feel like that might discourage me.

I keep mine open as well!

My name is Jessica. I'm currently going to school for biochemistry! So I'm sitting and studying a lot! I use to cook for a living went to school for it and everything, however some things happened and I had to stop. I got a WAY less active job basically sitting all day(double amount of sitting now with school). You can…

I just started this challenge so I don't have a weigh in to post. However I can post my goals! SW: 210 GW: 180 Overall goal weight is 120/130. For this week's goals: Ride my bike to work everyday (if weather premits). Replace unhealthy snacking with drinking different types of tea.

I learned this in the many science classes I have taken. Shouldn't be anything to worry about.

I'd like to join this challenge aswell! I switched from a highly active career because I couldn't do it anymore...to basically a desk job and I'm also going back to school. Combine that with bad eating habits and being lazy in general and I gained all this weight. CW:210 GW: 120/130

I just added you! Starting at 210...i recently gained most of that weight due to not having an active job and unhealthy habits. Determined to loose it all. My health will thank me for it.

I just added you!

Both of my parents lost tons of weight while doing the Atkins diet and had no problems the first time (that they know of)...however I wouldn't recommend that diet specifically. My dad did it a second time after a few years(he gained the weight back) and his cholesterol went through the roof...he had to go to the doctor and…

I'm certain I'm starting kung fu pretty soon. Just waiting for my pay to come in and I need to go see this other place and compare the 2 that I have found. One is in the China Town in my city and was founded by a guy from China, his son runs it now...but by the sounds of it, it's extremely intense and super…

Def has a lot of health benefits. Like reducing bloating and helping with your skin!

Not when you're addicted. If that's the case you struggle with that concept.

I'm thinking of unsyncing them all together...

I do know that when you sync your band with MFP it tell you not to track data in both apps because it'll double track. It says only track in MFP. (which really doesn't make sense because it's suppose to sync)

Add me! Jessica Albert joined 12/12/14

30 days ago I could jog for more than a few minutes, without feeling like I was dying. Now I can jog for 30 minutes and I feel fantastic near the end.

When I get to almost the end of my jog maybe about 10 or so minutes left I start to feel like I can just keep going and going. My lungs and heart feel awesome, I start to feel happier, it feels like I can go hike up a large mountain directly after. It's weird but it happens.

Thank you!

I love everything from super hero's to board games to NES. I volunteer at comic book conventions and wait in line to autographs...

Thanks! I`ll try not to be, it's tough knowing it's harder for me because of my job requirements. It really gets my hopes up when it comes time to weigh in! I try not to seeing as I stand and run around all day! The most I've been doing is the T25 and about half hour of yoga to get my anxiety/stress down. Mrsmelaniely, I…

That's the problem with tasting, I have to do it (asking someone is bothersome, and I could get fired if I send out bad food). It's never anything major just enough to see if it needs adjustments. Also I do try and estimate how much I tasted throughout the day and log it in. Logging that is hard though...there's no real…