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I got a Fitbit Flex for Christmas and I love it. For me, it's good because I'm larger and so I never know how many calories I really burnt doing any specific exercise. Can't trust those treadmills! And doing weight lifting, you really have no idea how much it burns. The Fitbit tells me daily how many calories I burned via…
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A 4 ounce piece of meat should be about the size of your palm, depending on the thickness.
