JMUBumbleBee

Have you ever had a Banana Chocolate Vivanno from Starbucks? I found an awesome at home recipe that is delicious. Two tablespoons of chocolate whey protein (the Trader Joe's brand is good), one banana, 1/2 cup milk and ice. I also add a tablespoon of ground flaxseed. It makes it a little gritty, but it's supposed to be…

Just to clarify on Bud Select 55...It has half the alcohol of regular light beer. So if you are drinking it solely to socialize, it's great. If you are drinking it to get drunk, you will have to drink twice as much, so it's pointless. Go with Michelobe Ultra if that's the case.

I have the Burn Fat, Boost Metabolism one...I would recommend it. Great workout!

The guy on Man vs. Food (Adam Richman) works out TWICE a day every day. Hence the stuffing his face and still looking pretty good.