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Replies
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I am going through something similar, I lost 20 lbs and my body feels deflated, my boobs got smaller, I still have loose skin on my tummy from pregnancy. I am going to weight train now to try and tone everything up. Deff do squats, they work wonders for your butt!
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For me, the more junk I eat, the more I crave it and when I eat crap, I feel like crap. I have to stay completely away from junk food in order to stay on track and focused.
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I wish I could grow my own fruits and veggies but we live in an apartment complex so it's not possible. I will be checking out the farmers market.
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Thanks, all really good ideas.
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Allentown/Whitehall PA here!
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I totally agree with you. I really don't weigh myself that much. When I started getting serious about losing weight, I said I wasn't going to weigh myself. I didn't care so much about the number on the scale. I wanted to be happy with what I saw in the mirror and how I looked in my clothes.
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I actually got a new scale today. Once of those fancy glass ones lol. I am going to put it in the same spot everytime so there is never any confusion. This new scale you have to step on twice to get the right reading. Yeah, I think my floors may be uneven.
