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I was having a similar problem, but only after giving a try for a month. I am older than you, but I cannot eat the allotted calories and still lose. So I tried sticking to the 1200 and I do not add exercised calories. I also modified my goal settings by increasing protein and lowering carbs and lowering the allotted daily…
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There was no noticeable weight loss because you didn't keep track of what you ate and restaurant eating out has tons of calories.:sad: You probably lost, then gained it back. Weight loss is an investment...stay with it over time and you will come out a winner. It's critical to commit to logging food everyday....everything…
