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Amazing! Congrats!
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I am exclusively breastfeeding my 5 month old and am down about 50 lbs. feel free to add me :)
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Feel free to add me - st thomas, on
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My kids will eat most of what I eat at home including tilapia, tofu and selected veggies, lol...when we go out they are free to choose their dinner cause they're kids and they enjoy their French fries and chicken strips and of course a trip to the ice cream store!
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St. Thomas, on
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Thanks for all the responses. I am eating lots of protein and healthy fats like natural peanut butter and avacados. I think I had set a 2 lb a week goal, but my body has other plans, lol, so I am kinda just going with the flow of things. What is a good evening snack that's full of protein?
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I just added 300 cal to the goal MFP set. I'm not sure if it was correct but thought it was a good starting point - this is very new to me:)