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Thank you for the information.
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Thank you. I'm really interested in whether you can get results from the Bowflex and also the ease of use. Also, things like does the machine hold up to years of use and such as that. I'm looking for something that me and my entire family can use. Thank you for posting a reply.
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On January 1st of this year, I started began to record my calories and control my diet. I weighed in at 272 pounds. I started a walking program in March walking for 30 minutes at 3.5 miles per hour 6 days per week for the first month or so. I am now walking an hour per day at a rate of 4.5 miles per hour. I do this 6 days…
