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All i can say is " WOW "
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Reading your responses to this question was really good. i had stopped counting calories because i was getting so frustrated with the 1200 count I now think i will rethink the calorie amount for me and start again Thanks Guys !
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That article rings true! But i love the part where you say " I'm not walking through dense fog anymore. I can see the horizon" That encourages me to keep plodding and soon I shell be saying that too!
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This is the First thing i have read and thought this Makes Sense " THANKYOU"
