chhershberger

I enjoy Malt-o-meal. It takes a few minutes to make. I can make it with water, or lowfat milk, or a mix of both. I can add fruit. It is very satisfying, sticks with me, and satisfies the cravings that a piece of toast can never do. I buy the box - not the premixed packets - it only has 130 calories if made with water. It…