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thanks, I guess I could give it a go. what do you do for your strength/circuit training?
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Okay well I'm 27 years old and am 5ft 7. I started my diet using MFP a month ago with a calorie goal of 1200, I am using scales to weigh the food and scanning the packaging of whatever i eat so that the calorie intake is correct. I don't guess and if i don't know the calorie count for something i won't eat it as i don't…
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totally sucks :-( I've been the same weight for 3 weeks, starting to loose the motivation now! haha
