mshull123

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  • Thank you all for your encouraging words, I guess I was a little down after seeing the numbers this morning. Good luck on all of your own quest for a fit and healthy life.:smile:
  • Yeah I do not forget to eat lean meats and protein shakes, I just expected more because I was so drastically over weight and out of shape. when I started doing something, the changes would start out being drastic.
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