cardomum

Replies

  • Crista_b and BeachGingerOn - thanks so much for your warm welcome and thoughtful advice. MFP seems to be a wonderful forum with such generosity in giving advice and support. I checked out the iifmy TDEE site, I have some doubts but I guess they will get sorted out as I read more threads.
    in "You can't build muscle on a calorie deficit" Comment by cardomum June 2013
  • Hi, I'm really new to MFP - signed up only today, and am so impressed with the quality of thinking and advice on this site! I've been slowly reading up a lot of different threads on lifting, cardio and nutrition I read through most of the posts in this thread - and I got totally confused. I saw a lot of posts disapproving…
    in "You can't build muscle on a calorie deficit" Comment by cardomum June 2013
Default Avatar