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vseifert

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  • Hang in there!! By the end of last year I was doing it right most of the time, even through the holidays! But for some reason, the past 2 months have been horrible for me! Don't give up on yourself! I've tried to quit smoking 5 times now but will try again!! We just have to keep trying until it works. The one good thing…
    in April 2011~No Late Night Snacking! Comment by vseifert April 2011
  • Not sure why on this. Def. bread and butter have cals. as there is a lot of sugar in them. I'll have to check this out. Not sure if I could eat pickles all day long, even though I love them and even if they are 0 cals. haha
    in Pickles vs cucumbers Comment by vseifert February 2011
  • No, but always interested in what works. Keep us posted if you hear anything please.
    in Has anyone heard of The WEIGH DOWN diet, or tried it?? Comment by vseifert October 2010
  • That's great girl you walk that much!!! Like many, a good friend of mine and myself have given up somewhat on this site the past few weeks. Our lives got busy, this became a hassle, and I've gotten pretty good at guessing my daily intake. Well, I didn't realize that even if I knew what was best for me, without logging in,…
    in Getting back on track Comment by vseifert October 2010
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