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I wouldn't say it's bad but maybe unhealthy if you're not eating it in moderation. The trainer might be concerned with the calories if they're helping you with controlling your calorie intake. Maybe they miss spoke. Also the choice of cereal too, such as say Trix, Fruit Loops, Cookie Crisp, and other overly sweet cereals.…
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I know this is an old thread but I LOVE this stuff. I've been using it for about a month now. My favorite recipes for this are: Half a Cup O.J. Half a cup of Silk Pure Coconut milk Half a cup of crushed ice 2 Scoops of the Vanilla GNC Total Lean Shake powder Blend until smooth. Great for my morning breakfast. It's almost…
