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I loooovvveee almond milk! It has a nuttiness that is delicious, and it doesn't develop an after taste if you microwave it (unlike soy). It also works well in faux-buttermilks.
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Tofu, seitan, and tempeh are some of my old standbys. I usually cook a big batch of dried beans (more nutrients than canned) once a week and add it periodically into my meals. Nuts, greens, lentils, and quinoa are also good low-fat sources.
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Try tofu! I make a spicy tofu scramble with sautéed veggies and salsa verde. It is an acquired taste, but relatively low in fat and calories and high in protein. Very filling! Raw and veggies, wasabi peas, and parmesan kale chips are some of my other favorite snacks. If you eat dairy/eggs, Greek yogurt is another great…
