Replies
-
3/18 - 10.06 miles
-
3/17 - 5.33 mi
-
You are right about that! LOL. I also prefer to support local merchants, but the two bike shops closest to me are small and have limited product availability, and even worse, rather hit-or-miss customer and maintenance service. Much depends on who's working on the day I happen to walk in and that can be very frustrating.…
-
Thank you all for this helpful advice. I'm a total noob to clipless pedals and all the information that's been provided will help me when I go to the bike shop tomorrow. The salespeople there just seem to believe I don't know how to unclip, but that's simply not the case. If they can't correct the problem, I'll insist on a…
-
3/16: 10.48 miles
-
Wellgo WPD-M17C. They're clip on one side and platform on the other. Here's a link: http://en.wellgopedal.com/products_detail_8_229.htm
-
In. Had a piece of Edward's key lime pie yesterday in honor of Pi Day. (Edit: for those who aren't familiar, Edward's is a brand, not a person. I promise you I did not steal pie from some dude named Edward.)
-
Week 2 total: 37.02 mi Week 1 total: 6.56 mi Subtotal: 43.58 miMarch goal: 50
-
3/13: 10.28 mi 3/14: 7.21 mi
-
You're an inspiration to us all.
-
3/10 - 12.37 miles
-
I beg to differ. We have some pretty tall landfills. ;)
-
In for Cadbury creme egg cleanse!
-
3/9: 7.16 miles
-
Goal: 60 mi Week 1 total: 6.56 mi
-
3/5: 6.56 miles
-
Small world! I live near Daytona and my husband works the bike rallies. I think because drivers here are used to motorcycles and scooters, they tend to view bikes as just really small, slow motorcycles and try to be cautious. LOL. But there are always those who are careless or just rude. We do have a lot of bike paths and…
-
Whew! Finally made it back after many delays, including but not limited to: being sick, being on vacation, crapass weather, needing to replace my saddle but having no $$, and just some occasional laziness. :-/ Finally resolved and/or completed all those things so I can get riding on a regular basis again. I already missed…
-
My goal is 50 miles. :-)
-
I just got a Terry Butterfly Chromoly saddle. The inaugural ride is scheduled for this evening. I sure hope it's better than the one that came with my Trek!
-
I KNOW RIGHT?
-
Eleventy bazillion.
-
My favorite Breyer's flavor is Vanilla Fudge Twirl.
-
Slow week for me - just had a lot of dumb stuff happen that prevented me from riding as much as I wanted. :-( 11/9: 10.5 mi + week 1: 8.61 miSubtotal: 19.11 mi Goal: 60 mi
-
That's how the book says to do it, so I do the same as you.
-
I started this program this past Tuesday. I found I had to read the workout sections of the book several times to "get" it. It's great to have more experienced NROL4W followers in this group who don't mind helping us newbies. Your explanations have helped a lot. Thank you!
-
Hello! I did the September challenge and just made my goal of 50 miles. October was just a bad month for a lot of reasons and I didn't participate in the challenge, although I did ride. For November, by goal is 60 miles. Good luck to everyone!
-
11/2 - 6.5 mi 11/5 - 2.11 mi Week 1 total - 8.61 miles Tomorrow looks beautiful in my area for a longer (for me) ride, and I'll actually have the time to do it, as long as I get my butt in gear (heh heh) before noon.
-
No, really. That would burn.
-
"Raspberry Meattones" is a great name for a band.
