Replies
-
I think you are right. I bet it has to do with my cycle. Ah well I expect water weight to fluctuate I just didn't expect such a jump especially since I have been keeping my sodium intake at a reasonable level. I will keep it up and see what happens. Even if I haven't lost a pound I feel fantastic since I made these dietary…
-
My calories were at 3,800 give or take and my sodium was over 5K a day. My doctor recommended I cut my sodium.
