DahliaBanker Member

Did you stay within your nutritional goals? doubt it....didn't log Did I reach yesterday's personal goal? didn't have one but I better GET one! :grumble: What did I do yesterday that I am proud of? Spent the day with my 2 sisters shopping in St Louis! What would I have done differently? logged What are today's personal…

Oh lordie! I don't know if I'm sad or glad that at least I'm not the only one struggling!

Sunday - Sept. 29 Did you stay within your nutritional goals? Yes Did I reach today's personal goal? Yep! Checked in! What did I do today that I am proud of? Tracked everything. Went ahead and weighed even though hadn't been tracking and I lost weight again this week! Less than 1/2 lb from ONEderland! woohoo! What would I…

Tuesday, Sept. 24 Did you stay within your nutritional goals? Yes on everything but a little over on sodium Did I reach today's personal goal? Yep! Checked in! What did I do today that I am proud of? Tracked everything. What would I have done differently? Not eaten my exercise calories, but at least I HAD them to eat! What…

Thanks so much! I HOPE I've gotten over this lazy slump and am back in sync! Full steam ahead!!!!

Sept 24 Tues. Starting weight 201.8 lbs. Hadn't weighed, tracked or checked in consistently for a while. I was pleasantly surprised when I had a loss on the scale this morning. That's good news as I must have changed my eating habits to lose without keeping track! woohoo! Didn't come close to my summer goal of 185 but I'm…

I FOUND you! I've posted a few days but none of them were there and it showed that nobody had logged for 3 days. I just happened to notice the thing at the bottom that said "see more posts" or something like that. THAT explains it! lol So where did my posts go if not here either? Doesn't matter..........just curious!

okay girls..............kick me in the butt and get me back on track would you???????????????

Did you stay within your nutritional goals? Yes except a little over on my lower sodium goal. Did I reach yesterday's personal goal? Didn't set any What did I do yesterday that I am proud of? Tracked! What would I have done differently? got on eliptical more than 10 minutes What is today's personal goals? eliptical for 20…

Thanks for the input Keri. I've been up in weight all week and today is the day I log it so decided I'd punish myself by actually logging in the increase! You are right........the older we get the more you have to take control of it. Otherwise, it gets control over you! I've noticed the last couple weeks it's easy to go…

Sorry all.......I've been MIA. I've been logging in now and then but not consistently and certainly not making good food choices like I was and I gained a lb this week. I would just not log my weigh in if I had a gain and decided that was not helping me to I logged the gain. I wish it would have said that I had weighed in…

Didn't realize I hadn't checked in for a couple of days. AGHHHHHHHH..........don't get sloppy now........starting to make some noticable headway! Thursday8/29 /2013 Did you stay within your nutritional goals? Yes! Did I reach today's personal goals? Didn't have one......been MIA! :frown: What did I do today that I am proud…

Keri...........I'm looking for some soup recipes for this fall and winter..........do you have some to share or have a site you particularly like? I'd appreciate it! Thanks!

It was great to see so many people doing their daily check in today! The most there has been for a long time! Keep up the good work everyone! You may notice that I've changed my questions to reflect same day answers instead of next day. I know it doesn't much matter in the scheme of things but I'm crazy about detail! I…

Sunday 8/25/2013 Did you stay within your nutritional goals? Yes! Did I reach yesterday's personal goal? Yes! What did I do today that I am proud of? Didn't use exercise calories. Ate smart and tracked everything. What would I have done differently? Absolutely nothing! What are today's personal goals? Drink water. GW at…

So sorry you are having family problems jsandie! Hopefully you are able to channel your frustrations to exercise instead of food this time. You have great support here, so just come in here if you need to vent.......Wendy :flowerforyou:

Saturday 8/24/2013 Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Got on the eliptical except that I would have to ride for 3 hours to make up for calorie overage! What would I have done differently? Maybe the question should be "what…

Friday 8/23/2013 Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? No What did I do yesterday that I am proud of? Ate a large late lunch so didn't eat dinner. Wasn't hungry so didn't eat! THAT'S a new concept! lol. What would I have done differently? Ate chinese buffett! Didn't need to…

Isn't it wierd that a lot of us are struggling at the same time? Is it the time of year or something? More important than EVER that we stay with it and use this board to get encouragement and help! AGHHHHHHHHHHHH!!!! Happy Fall?!?!?!?!?:huh:

Thursday 8/22/2013 Did you stay within your nutritional goals? No Did I reach yesterday's personal goal? Didn't have one What did I do yesterday that I am proud of? took a friend and walked hills. What would I have done differently? ate smaller portions. What are today's personal goals? don't eat exercise calories GW at…

Time to get back on track and post on here daily. Only lost 2 lbs while I was away and I'm not going to be anywhere near my Summer goal if I don't get WITH it! Tuesday 8/20/2013 Did you stay within your nutritional goals? Yes Did I reach yesterday's personal goal? Didn't have one What did I do yesterday that I am proud of?…

Aug 17 Saturday Did you stay within your nutritional goals? Yes. Didn't eat exercise calories either Did I reach personal goal? None set What did I do that I am proud of? Got right back to tracking and checking in.. What would I have done differently? Not a thing What is tomorrows goal? Don't eat exercise calories. Goal…

Aug 12 Monday Did you stay within your nutritional goals? Yes with everything. Didn't eat exercise calories either Did I reach personal goal? Yes! What did I do that I am proud of? Didn't walk a lot so lowered my calorie intake accordingly. What would I have done differently? Should have walked more but was pretty sore…

Aug 11 Sunday Did you stay within your nutritional goals? Yes, except a little over on sodium Did I reach personal goal? Yes! What did I do that I am proud of? Made it through a couple of hours of HARD hiking and also didn't use my exercise calories! What would I have done differently? Nothing. What are tomorrow's personal…

Aug 10 Saturday Did you stay within your nutritional goals? Calories but not fat or sodium:frown: Did I reach personal goal? Almost....I just used a few exercise calories What did I do that I am proud of? Stayed under calories What would I have done differently? Walked more. What are tomorrow's personal goals. We are going…

Aug 9 Friday Did you stay within your nutritional goals? Yes.......without using any exercise calories and I had a TON! Did I reach personal goal? Yes, and I had over 1000 exercise calories today. What did I do that I am proud of? We walked everywhere we went today and we went to a LOT of places! Planned my earlier meals…

so sorry you've been sick and, especially, during your vacation!