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Sorry to hear that, thoughts with you
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Hi, my weeks been pretty bad eating wise, exercise wise I have pretty much done something everyday, my week as follows: -MON -personal training 30mins & weigh in -TUES- cleaning house -WED- 1hr tone it class step into life & 45min boxing class -THUR- bike ride & swim at beach -FRI - 1hr boxkick class step into life & 1 hr…
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Here are the rest of my measurements from Monday Measurements Starting Measurements: Bicep: 33cms right Chest: 89cms Waist: 75cms Hips: 96cms Thigh: 60cms Starting Body Fat % (if known): 26%
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Hi everyone, I am Britz & I am aiming to get to 55kgs by end of 12 weeks, I put on 3kgs over Xmas & January and I am determined to get back to 55kgs (was last this weight I think at 21/22 yrs old!) which is challenging those last kgs so hard that's why I joined this board for motivation :) Please add me on my fitness pal…
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Up to day 17 loving it!
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Starting it tonight!
