momofcrew

This is a long walk of doing the right thing. We are going to fall and mess up as we change the way we look at food and the influence it has over our lives. A good visual to help you continue to move in the right direction is a toddler when they are learning to walk. They want so much to run right away, don't they? But…

Thanks! I was also able to go to community and read a thread on fiber. It was extrememly helpful. I do use some fiber one products, but then I get tripped up on the sugar content. I am trying to keep my sugar at 15.

I am really having a hard time meeting my fiber intake for each day. 25 is a number I have yet to meet. Any suggestions?

This is me too! I am great during the week, but the weekends kill me:cry: I just keep thinking, I just need to work on one thing at a time. Right now I am working on excercising at least 4 days a week and staying within my calorie goals. I hope I can do it this week. Hooray for Mondays, so we can get back on…

I didn't do so well this weekend either, but we can do this. It really is one day of success at a time. Just remember...if and when we fall, we should always fall forward:)

I'm in! I have been watching this thread all day just trying to get the courage up to join. I am so afraid of failure. I am 45 years old and have battled with my size my whole adult life. I am 5'1", 170 lbs. I am extremely uncomfortable in my skin. My weight effects my health and frankly I am more fearful of that than…