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That is so true. I have lost 80# total and people always comment about how different I look and cant believe it sometimes. It does make you feel good. And dropping those sizes are awesome!!! Have fun and enjoy your life. It sounds like you work alot so I admire all you have done. I worked for 20 years at the same hospital,…
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Everyone is so right, you have to find the way that fits for you. I weighed 215#, am 5ft2in, so big. I lost and gained for years. Then I lost down to 190# with diet pills, not a good way. Then I started weight watchers at work with a friend. I had no thoughts of it working for me. But it did. I made a life change with…
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Awesme, good luck!!!!
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I agree, this is such a great forum for all. I log on and it helps with the food count. I have done weight watchers for 3 years, dont go to meetings anymore, but follow food that way. I weighed 220# at my highest, I am only 5ft2" so it was alot. Now I am in the 130s steady with exercise and watching food diary. This helps…
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Hi, I am fairly new also. Love this site to track food and exercise. I also have the last 10 stubborn pounds. I have lost 85 pounds with weight watchers. It is a lifelong program for me now. I use walk away the pounds DVDs 5 days a week. I am an RN, I dont work now. My husband wanted me to quit so we can do things…
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I do this also in the evenings, I chew Extra sugar free dessert gums, strawberry shortcake, key lime pie, chocolate chip mint, all good , good luck.
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How do you send friend requests? Does that help you keep in touch with each other, sounds like a good idea and motivator. Thanks
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I am new also, really like this site. Good luck to all. I will keep checking posts, think they help, all the support all give each other.
