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Eliminate sugar and grains from your diet, also referred to as south beach diet, primal diet, paleo diet, I follow this way of eating and I enjoy it. Try it for one week and I think you might.
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Hi Everyone, great to see so many people on here. Im part of a 30 day challenge that just started up, if interested check it out: http://www.facebook.com/groups/234398230019946/350154378444330/?notif_t=group_activity
