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I have ran in the past but always off and on. I can jog about 2 miles in 15 min but want to actually start over and work up with a program instead of just pushing myself. So I am starting a similar program tonight through "run like a mother". We can do this everyone.
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I did it last spring and loved it!! I started with 3lb and went to 5lbs....but kept both handy for some moves I could not handle the 5. I want to start it again so tomorrow sounds like a perfect day!
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If you can find NOOSA by you it is THE BEST! but Chobani is my second choice!
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I like peanut butter with it too and also add a little crushed red pepper!
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I see there are several with partners that are not weighing in (icluding mine). What are we suppose to do? Can we be teamed up with someone whose partner wants out or whose partner has flaked?
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I love plain water but the MIO is a great way to switch it up. I add it to my kids water and they LOVE the berry, fruit punch and watermellon flavor.
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Congrats! She is brutal!! But it is a worth it good brutal lol
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I am a jillian Michaels fan! I have done the 30 Day Shred, her Extreme Yoga and just tonight did 6 week abs. They are killers and great calorie burns for me anyhow.
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Had to go to target and parked by cart return furthest from store. It was a long slow walk as I had my 2 year old and the 2 year old and 7 month old I watch with me. lol I also decided instead of using hose to water plants I made several trips with a watering can.
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Weigh in - 182
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Agree'd to me calling it cheat insist I am doing something wrong. What I have tried to do is really look into nutrtion of fast food and sit down restaurants to prepare myself with what I use to eat and what would be a better choice. And if I really want what I use to have or like today my hubby wanted pizza and for us it…
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Ill take it EllieMC! I challenge you to alternate commercials, first one jumping pretend jumprope and the next one 20 pushups and so on. :)
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Well exercising in the morning helps you burn longer throught the day I have heard but I have also heard it is not good to do it on an empty stomache as you will fatigue faster so my answer is neither lol
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supose to pick anyone to challenge or our partner?
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Weighing In SW -185 Week 1 - 183.5
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Love the new orchard chicken salad with tomato, cucumber, green pepper, spinach on wheat. YUMMM
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I try to. But when its a wedding, family dinner, carry-in something like that I dont and only because it is so hard. You have no idea how food is prepared. So instead I just try to be very aware of taking bite size portions if there is a lot of stuff I like. And if there is fruit or veggies grab extra to fill space on my…
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I am right there with ya :(
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Todays challenge went well. I did some arm work with 5lb weights while doing squats and also pushups. GO NEON GREEN!!
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I LOVE PB2! I add to yogurt, oatmeal, cookies, smoothies, shakes for my kids! It is great!!
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My starting weight is 185 Thanks for setting all of this up Courtni!!
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cheese fries with ranch! nachos...ya I LOVE cheese melted on lots of stuff!
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In oatmeal...yummmm mixed with greek yogurt as a little something extra or very good as an apple dip
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2oz is about 1 cup. And that is with most pastas
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I have tiny wrist...a bit bigger than yours and I still have room to make mine smaller as a watch too. Good luck!
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mixed with pb2 or peanut butter for an apple dip, or fruit flavored in my reg oatmeal or vanilla in cinnoman oatmeal with one spoon of pb2...AMAZING! I use it to replace mayo or cream cheese for dips as well. Oh and it protien shakes or smoothies! Or reg shakes for my kids
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Glad you liked!! Ya, I made with the pb2 and it worked great. My kids love to eat this as well.
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I love them baked or steamed, mashed with fork with a spoon of low fat cottage cheese mixed in! yummm
