-
Shoes for Turbo Fire
I have some awesome running shoes but wondering what type of shoes will be best for something like Turbo Fire?
-
Spitters
I am fairly new to running but I have to spit sooo much I have a bucket beside the treadmill......sorry gross! Is it normal???
-
Total Gym
I just bought a Total Gym Supra. I have been looking online for some examples of different ways I can use it. For now I have just been doing basic pulls....like rowing. Do you have one? like it?
-
Exercise time vs calories burned
I know they always say how much you should work out a day but there are so many different ways you could be doing that and different amounts of calories burned. So I am wondering if anyone knows not how long to work out each day but what is a good calorie burn per day to lose?
-
Easy Thai Chicken
Easy Thai Chicken Peanut Sauce: 4T peanut butter 2T soy sauce ... 2t honey or brown sugar 1/4t red chili flakes (or more if you like it spicy, or none) 1-3T water Mix all the ingredients above in a small bowl... you may have to microwave it for 10 sec or so to soften the PB. Add more water to make it easier have a thick…
-
Proud Moment!!
I just dished out ice cream for my husband and put it back and got myself a pear and some strawberries!!!!!! I LOVE ice cream, so very proud of myself right now.
-
PB2
Has anyone experimented and made cookies with this?
-
Indoor bike reccomendations?
Likes? dislikes?
-
Question for all of you that have been a mfp member for awhi
When you submit your food diary for the day and it gives you "you will weigh this in 5 weeks if everyday is like today" Has this been accurate for you?
-
What are your favorite subs?
Not Subway but like subbing applesauce or pumpkin for oil. Or Flax and water for egg. What are some of your sneaky healthy moves?
-
Hey all!!
My name is Summer and I have been a member for about a week now. So far I am LOVING this community of people. The support and motivation is great. I LOVE MFP! I plan on sticking around awhile. Little about me.....small town country girl, married the farmer, SAHM, I have 2 boys ages 6 & 5 and a little girl that will be 2…
-
What is your fav workout/running/walking music?
Looking to add some new upbeat songs to ipod...any suggestions?
