jacksonlady01 Member

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  • I have been seeing an acupuncturist for my shin splints for about three weeks and it has worked wonders! I highly recommend this to anyone who is looking for a way to help with theirs.
    in shin splints Comment by jacksonlady01 April 2010
  • I am also on a workout break this week with a really bad shin splint. They are painful even when sitting! I am going to see a podiatrist ASAP to check on my feet and shoes. I am really sad because next weekend was supposed to be my first 5K and now I don't know if I can do it because of the pain. I tried pushing through it…
    in shin splints Comment by jacksonlady01 March 2010
  • I, personally, do not eat my exercise calories. I feel like if I am eating a healthy amount of calories each day that I am going to stick with that and let the calories I burn, stay there. I don't know which way is better, but this is what is working for me!
    in Eat your exercise calories?? Comment by jacksonlady01 January 2010
  • I would totally wear a pair of fitted jeans and a really cute tank that has a nice deep scoop on the front for the hubby! LOL!
    in What would the perfect outfit be after your weight loss? Comment by jacksonlady01 January 2010
  • GREAT JOB! You are totally inspiring!
    in Before and thus far Comment by jacksonlady01 January 2010
  • My moment was when we were having family pictures taken and I changed clothes three times looking for something that wouldn't make me "look fat" and then when I got the pictures printed, I was totally mortified that I was the biggest person in them! I wanted to die!
    in what was that moment that made you change? Comment by jacksonlady01 January 2010
  • I made myself a promise that I would run a 5K this summer as well. I started running about three weeks ago and am slowly building up my stamina. I also told my sister that she is running it with me. Now I don't have an excuse not to do it b/c someone else is counting on me to be their running buddy. Great job on your…
    in WILL run 5K!!!!! Comment by jacksonlady01 January 2010
  • Wow! You look absolutely amazing! You are in inspiration to those of us starting out on our journey!
    in 1 Year at MFP - Then & Now Comment by jacksonlady01 January 2010
  • You look absolutely amazing! Those pictures give me hope! I am at your starting weight now. Just a few pounds more than that! I never thought that I would be able to see 160 again, but you have shown that it CAN happen! Thank you!
    in Comparison Pictures 13 months Comment by jacksonlady01 January 2010
  • I have a suggestion that has helped me out A LOT! Since I do the majority of the cooking in my house, I found myself snacking while in the kitchen. I started getting fresh veggies and making dip with fat free sour cream and ranch dip dry mix. I have the veggie tray out on the counter while I am out there and I will…
    in Amazed in Two in half weeks! Comment by jacksonlady01 January 2010
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