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Eh...these didn't really do it for me. Even adding a little salt to the batter didn't make it more flavorful. A little too bland for my taste.
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Thanks to the person that offered the idea of using salad going bad in an omelet. I had some salad in my fridge going bad - well really just the spinach was going bad, everything else seemed fine - and was afraid I'd end up throwing it all away as usual, until I came across this thread. That is a great idea! I made an…
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That is so inspirational! Congratulations to you!
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Not sure here you live, but I was fitted for athletic shoes at Fleet Feet, in Decatur, GA. They also added in some Super Feet supports. Yeah it was a little pricey, but with my knee problems, it was worth it.
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A banana, chia seeds, cinnamon, flax seeds, and a tablespoon of honey. Or maybe some blueberries or strawberries to go with the chia and flax seeds. Other options include a fruit cup (packed in water) or vanilla-flavored protein powder.
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Now THAT'S the kind of weight gain I'm talking about! Congrats to you!
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LOL, I swore I was the only one with this problem. I become a raging carb-aholic during that week. And I'm afraid to have just *one* of the thing I'm craving at the time, because I just want more.
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Wow...such inspirational pictures. I can't wait for the day that will post mine.
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Feel free to add!
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Done. Dumb question though - how are you guys recording your squats in the Execise tab? I think I'm doing it wrong, because when I entered the squats I did yesterday it didn't appear I got any credit for them. Maybe I'm doing this wrong.
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I needed to see this...today I skipped my workout and completely FAILED with my eating. It made me feel afraid that the stress-eating habits I worked to put behind me in this past month is springing back into my life, and I have such a long way to go. Pics like this are inspiring, especially seeing that you had some…
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Done! While I was doing them, I was thinking, "What in the world did I get myself into???" LOL...looking forward to tomorrow!
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OH, AND HOW COULD I FORGET - Gerald Levert!!!!! RIP!
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I'm always upset, or at least shocked, when it feels like I grew up watching or listening to someone and I really love them and admire their work. So to new a few :Michael Jackson, Aaliyah, Tina Marie, Michelle Thomas (she played Myra on Family Matters), Merlin Santana (he played Romeo on The Steve Harvey Show), Lamont…
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Wow, that's very brave of you to share your story with us. And I'm praying for you; you're going to be just fine!
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WOW! What a difference in such a short time! That's very inspirational.
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Awww...a few years ago my friend came over to my house for dinner and brought her 5-yr-old. I was watching Biggest Loser, and when she asked me what I was watching, I told her what it was. And she cheerfully exclaimed, "YOU should go on Biggest Loser!" Honestly, I actually laughed, because I know she didn't really…
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Thanks for the invite. I NEED to do this!
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I teared up a little reading that...I had that moment a couple years ago after losing 60 lbs, getting down from a size 22/24 to a 16, and in the dressing room in NY & Company trying on a pair of pants there for the very first time. I had never brought anything from a "little people" store before, the feeling was completely…
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I don't follow that advice. If I workout after work, that means not even getting home until after 7pm, so that doesn't work for me. I think about when I was studying abroad in Spain, the family I lived with ate dinner really late, like around 9/10pm - and they were very thin and healthy, eating a Mediterranean diet. So I…
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WOW! You are doing the damn thing! I can't wait until I get to where you are at, how inspirational!
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OMG, I had the exact same problem last night! I was SO sick, very dizzy and nauseous with a major headache! I've been working very hard at cleaning up my diet, and have been eating clean for over the last week. Then last night I was looking through my freezer for something for dinner, I had no idea what to make. I saw some…
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Hi, pretty new to MFP, so this is kinda small but important to me... Today makes 1 week with NO junk food! No chips, cookies, pizza, candy, French fries -- all of my favorite things! Not that I don't believe I can have those things in moderation, but at this moment while I'm still in the beginning stage of my journey, I'm…
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"Equinox" by John Coltrane. Smooth jazz is a nice way to unwind at the end of a hectic day.
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WOW, way to go! That's such a difference! Thanks for the inspiration.
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LOL, I can definitely identify with the cackling and hateful conversation some women hold in salons. I usually like to zone out by reading a magazine or something. But my impression of barber shops isn't any better; I don't frequent any barber shops, but a few years ago I went one time with my then-boyfriend to his…
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I've dealt with some "gym bullies" before, so yes, sometimes that self-consciousness that we feel is real, because someone has been a jerk to you in the past. Everything from people who interrupt your workout to give you unsolicited advice (and usually not in a very constructive manner) or make a smart *kitten* comment;…
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Actually, I think your story does have a lot to do with weight loss! Reading your post made me think of a similar situation that happened to me. Having my car break down was just the icing on the cake for a period in my life that was already overwhelmingly difficult. About 3 years ago, I was headed out of the city to visit…
