sassytml81

Hi Julie! :smile: You are in the right place. MFP is great. You will love it! Take care and welcome again!! :drinker:

in Newbie here Comment by sassytml81 July 2008

Good advice! Just as a side note, french fries can depleat your calories for the day, so like someone else said avoid them at all costs. Currently, I usually eat a nice lunch (usually fast food :blushing: ) and just watch my calories for the evening. I might have a Healthy Choice or Lean Cusine. I think that you can…

in suggestions for fast food? Comment by sassytml81 July 2008

I think that it is the caffenine (and the other additives) that has some weird effect, but it definitely helps to reduce how much soda you drink and like you are already doing, drinking more water! :glasses: I think reducing my intake of soda helped me with shedding some lbs.

in DIET SODA Comment by sassytml81 July 2008

This is some good advice. Thx!! :smile:

in How to break a plateau... EAT MORE!!! Scary, I know... Comment by sassytml81 July 2008

Exactly!! :glasses:

in I CHEATED AND I'M GLAD I TELL YA! Comment by sassytml81 July 2008

Hello and welcome:flowerforyou: ! I love MFP. :heart:

in Newbie here Comment by sassytml81 July 2008

Hellooo :) Welcome buddy. :drinker:

in New Member Comment by sassytml81 July 2008

Yes, this site is very helpful! I love it. :smile:

in Hi Comment by sassytml81 May 2008

sassytml81

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