terracotta1985

it was with more men then I thought my bad on how many ppl were involved

and study was called Minnesota Starvation Experiment just Google it

"A Comprehensive 500 Calorie Diet Plan Nowadays, people are extremely conscious about their physical condition and health. That is why they are adopting different dieting plans in order to get the smart and attractive body. The need of calories for every person depends on the different factors such as activity level, age…

and this is my 3rd post in here alone.

WOW So im new to this site and haven't posted a lot Im a auto troll that's rich im on here just like anyone else looking for support from like minded ppl trying to lose weight also on a side note for the post about starvation mode its a myth the studies were done on 5 or so men during ww2 and this effect happened to only 1…

I understand the part of gaining it back but if I actually eat right and sustain my weight once I hit my goal of 140pounds IE eating just the right amount of cal to sustain it and not eat what I use to (way to much) then the weight will stay off and its all about restraint. I do feel good I am not so tired almost hyper…

I Gave up MTN Dew it wasn't diet and I didn't even go to a diet form and I feel so much better just drinking water. My kidneys have been thanking me ever since diet or not soda is the worst drink you could do to yourself like that.

starvation mode is a myth its based on a study done during ww2 and has never been recreated and it is insain to think that if you don't eat enough your body won't lose weight then no one would starve. A platu is caused by your body haveing just the right amount of calories to sustain your current weight.