Replies
-
completely possible! in mid November I weighed 145 pounds, I eat my 3 meals a day (I am on a high protein, low carb diet, with a cheat day every Saturday) and I now weigh 117.4 pounds! I am 7.4 pounds away from my goal. I also work out 6 times a week 2 major cardio days, 2 cardio and arm circuit days, and 2 cardio and leg…