jimliznjada

I just want to add that I am quitting my bad habit of smoking, and I plan on making new habits for myself such as exercising, cooking homemade meals that are all healthy, and exercising more, more, and more. I need to make these changes in my life. Granted I didnt want to have to make these decisions based on this new…

I am 25; 26 in August. I have a large line of family history of strokes, anuerysms, and heart attacks; most of my dads family have died before the age of 50. My dad died at 37 from a heart attack brought on from Coranary Artery Disease. I have recently gone off HBP medicine because the hypertension has been stable, however…