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Have you noticed a difference since this is day 40? I am on day 12!
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Congratulations!! You look great! :happy: It really is a good feeling when you notice the difference.
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All of your input in greatly appreciated. I never thought about my sodium intake. I guess I have to start cooking at home. I am totally commited to exercise but the food is my biggest challenge. THANKS!
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How do Iost a new forum topic? :embarassed:
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Congratulations!!! You are certainly an inspiration for me. Thanks for sharing!!!
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@ DeeDee, I totally understand your feelings:noway: . I have never worked out in my life and actually hated the thought of it!!!! :grumble: Last year, I started taking a Zumba class. It was so fun that it did not feel like a work out. I would go 3-4 times a week. I NEVER EVER worked out or even thought about working out…