Replies
-
My fav afternoon snack- 1/4 c cooked quinoa, one green onion chopped, 2tblsp dry curd cottage cheese, 1tblsp bolthouse parm ceasar dressing, 1 tblsp cooked plain chicken breast. Mix and enjoy!
-
Maybe its the fruit? Even if they are lower cal, thats alotta sugar
-
Everybody is different - I have a cup of lot fat greek yougurt with strawberries and goleancrunch at break fast and that seems to work for me but I also have lunch and snacks. I find that having a smaller bfast but a large lunch works for me- gives me lotsa energy for P90x after work
-
I have heard sucess stories both ways. I had to play with it a bit, but I am to the point where my excersize is pretty steady, so I normally eat back half of my calories. Ish. Had to play with it a bit - too little, and I want to sleep all the time, too much, and I gain weight like no tomorrow. I imagine it's different for…
-
This is amazing to read! I only started running in June, when I started trying to lose weight, using the 5K101 series (love it!!). Before then, I couldn't run a block, but was walking my dog for 45 mins every morning. One of my co-workers asked "why don't you just run it", and I realized that I had no real answer! So I…
-
I have no profile pics, but before I changed my eating habits, I wouldn't eat anything till luchtime, or maybe even dinner, and at that point, would have a fast food burger, and was gaining much weight. Now, I am doing Rushfit (already did a round of P90X), and jogging 6k 3-4 times a week, and have started eating 5 - 6…
-
6 foot tall exactly, and am trying to get back down to 160-150 - tired of pants being too small, AND too short lol! As for the heels, I rock them almost every day - I don't beleive in "You must be this short to enter this ride", even though my 5'11" husband complains ;) No profile pic yet, but will have one posted soon.…
