jiresi63 Member

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  • You can find low cost good quality ones at like Ross, Marshalls, TJ Max, Target. The studio where I go to sugggests these places. Since you will not be on your mat all day long as the instructors are these lower cost ones last quite some time. I have had mine for 3 years and still are in pretty good shape and I practice…
    in Yoga Mats and Accessories Comment by jiresi63 March 2013
  • It also helps to not stand on your yoga mat. Stand on the bare floor, find your drishti and just concentrate on that drishti point, and relax into the pose.
    in Weak feet or what? Comment by jiresi63 March 2013
  • I use my lunch hour to walk outside if the weather is cooperating, if not, then I try to get on my treadmill when I get home.
    in 20 Min WALK CHALLENGE! Comment by jiresi63 February 2013
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