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I found the 5:2 diet really challenging but rewarding, I found that I saw results really quickly and the fasting days made me feel like I was actively contributing to my weigh loss. The only problem I found was I find it relatively easy to simply not eat anything during the day but eating a small amount tends to make me…
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Now 172! Whoop!
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I'm 5'11 and I weigh 188 pounds, aiming for 140 :) Good luck to everyone!
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I just read your posts, ladies, and I actually couldn't agree more. I have never thought of it in that way but it completely makes sense. Things in life are unpredictable and the only thing in the world that we can have full control over is ourselves. I'm ashamed, personally, at the weight I've let myself get to simply…
