0SimplymeStacyLea0

My best friend used the word "snarky" the other day to her sister. He sister and others had no clue what it was. I just assumed she and I had our own language since we are besties!!! Nice to know someone else who uses that word....cracks me up!!! :laugh:

Hahaha!! Don't think I'll be doing either :laugh:

Ha! Me spit food out and let it go to waste...no way that's gonna happen :laugh:

I love reading astrology. I don't live my life by it but most of it, for me anyway, sums me up to a tee. BTW- Cancer here and I am a nuturer :flowerforyou:

Me too!! That's the first thing I take off. Freeeeeee :bigsmile:

Wow! Now I'm confused...... :huh:

You're a good wife :smile:

l love lean cuisines but they aren't good for you as I found out through a nutrionist. They're either piled on top of potatoes, pastas or rice and none are good for you. Sesame chicken was my fave but haven't had one in about 2 months :)

I disagree as well. It WILL drive you nutts!!!!!!!!

Sounds like you are doing well. I've been doing this for 6 weeks and and barely at 5 lbs. I workout 5-6 times a week and like you a vigorous workout. I have been discouraged a fewwtimes in the last 6 weeks. Make sure you are surrounded by positive people. Good luck!!

I'm right there with you. Gained 3 lbs myself!!! I'm really trying hard not to get discouraged. And yes you're right. It takes so long to come off but can jump back on in a matter of days. I feel your pain, but I'm gonna keep doing what I'm doing. Good luck!

Love love what I do...just hate the politics at work. I work for a local government. It's not all bad though.

Braveheart....

Too funny!! Yes all bananas are not created equal :laugh:

I have heard of this, what does it taste like? I'm not big on teas.

Eggs, turkey bacon, nuts (almonds), fruit, vegtables (fresh & frozen), fish, chicken, turkey, lowfat cheeses, deli flats (whole wheat), special k cereal or kashi (go-lean), oatmeal (oats you have to cook) water, water and more water!! Oh & one os my favorites Wasa!

thanks, and I am losing inches more so than weight and it gets kinda depressing not seeing the scales move. I eat a lot of fresh and frozen veggies and fruit :happy:

what do you mean by eating "clean"??

Good luck on your journey. There is much needed support here :flowerforyou:

Amen....great post!!!!!:bigsmile:

I've had them and they really didn't do a lot for me as far as energy goes. I am better off with a cup of coffee. If you have anxiety, I would just try a half of it and see.

Yes my job requires me sitting for the majority of the day I am logging ALL my food in....I don't have a scale for my food but measure as often as possible No, I don't have a HRM Eh, kitchen has mostly good foods but I have teen children who like junk from time to time. Yes when I did lose weight it came from upping my…

I'm doing the "Slim in 6" workout by Beach Body. Once this terrible heat goes away, I'll be able to walk/jog outside. The heat index here is 115 today. I'm thinking of getting the 30 day shred but I have been so down the last two days. Thanks for all of your replies.

Don't see my name on here for the purple team?? :noway:

Yea, totally love that place. They don't offer their nutrition on line either which is probably not a good sign. Try to go with something grilled or veggies. Drink lots of water before and after you go. Eat :) we gotta let loose every now & then....ENJOY!

How do you make your jicama fries??

A very good sports bra will help however it doesn't make the problem go away completely. I hate doing jacks for that reason! I sometimes modify my moves by running in place or something else. Good luck :smile:

Purple is my favorite color.......let's to this!!!! I'm so excited :bigsmile:

Yep! Protein seems to make me a little gassy too......the wonders of life....LOL :laugh:

I swap it up with my shakes. They say it is good for your muscles if you drink one after a workout. I do both sometimes the shake gets me going in the morning but I usually don't work out until the evening. The one I use only has 80 calories, good protein, low carbs plus it has soy added and I like the taste.....good luck!