etoledo18 Member

• Activity
• Discussions1
• Replies7

Replies

• Good post I think 1 gram per lb is bodybuilder myth. 1.2-1.8 is the max one will ever need

  in Does my Suggested Carb and Protein intake seem Normal? Comment by etoledo18 May 2016
• Good post. Compunds lifts are always best

  in So you want a nice stomach Comment by etoledo18 January 2015
• Just don't use it...

  in Butter! Comment by etoledo18 January 2015
• tons of beans mixed with a little of brown rice.

  in 1600 calories worth of healthy foods...HELP!! Comment by etoledo18 August 2013